Moving Time: 1:13:35
Distance: 39.98 km
Speed: 32.60 km/h
Ele Gain / Loss: 230.35 m / 209.12 m
Power: 216 wZ3 2.88 w/kg
Max Power: 556 w
Norm. Power: 250 wZ4
Intensity: 0.94
TSS: 108
Cadence: 84 rpm
Max Cad: 126 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.7 Nm
Calories: 1,064 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution