Moving Time: 1:12:51
Distance: 15.46 km
Speed: 12.73 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 169 wZ2 2.41 w/kg
Max Power: 290 w
Norm. Power: 173 wZ2
Intensity: 0.74
TSS: 66
Heart Rate: 119 bpm
Max HR: 129 bpm
Efficiency: 1.45 w/bpm
Decoupling: 9.6%moderate
Cadence: 73 rpm
Max Cad: 86 rpm
Pedalling: 99.2% of the ride
Avg Torque: 22.7 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution