Moving Time: 0:55:56
Distance: 27.25 km
Speed: 29.24 km/h
Ele Gain / Loss: 345.67 m / 324.30 m
Power: 201 wZ4 2.59 w/kg
Max Power: 439 w
Norm. Power: 213 wZ4
Intensity: 1.03
TSS: 99
Heart Rate: 157 bpm
Max HR: 170 bpm
Efficiency: 1.36 w/bpm
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 99.5% of the ride
Avg Torque: 25.1 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution