| Moving Time: |
1:01:24 |
| Distance: |
15.46 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
820.68 m / 2.70 m |
| Power: |
207 wZ3
2.88 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
851 kcal |