| Moving Time: |
1:30:00 |
| Distance: |
22.06 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
883.00 m / 105.25 m |
| Power: |
166 wZ2
2.34 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.99 |
| TSS: |
146 |
| Heart Rate: |
118 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
92.5% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,000 kcal |