| Moving Time: |
0:44:36 |
| Distance: |
13.16 km |
| Speed: |
17.71 km/h |
| Ele Gain / Loss: |
620.64 m / 21.71 m |
| Power: |
233 wZ3
3.31 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.92 |
| TSS: |
62 |
| Heart Rate: |
154 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
696 kcal |