| Moving Time: |
1:29:06 |
| Distance: |
36.40 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
563.61 m / 1014.90 m |
| Power: |
145 wZ3
1.88 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.87 |
| TSS: |
113 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
865 kcal |
