| Moving Time: |
1:53:09 |
| Distance: |
21.92 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
841.29 m / 42.87 m |
| Power: |
136 wZ3
1.58 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
0.93 |
| TSS: |
163 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-8.7%good
|
| Cadence: |
58 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,030 kcal |
