Moving Time: 0:55:10
Distance: 14.88 km
Speed: 16.19 km/h
Ele Gain / Loss: 318.94 m / 600.66 m
Power: 105 wZ4 1.4 w/kg
Max Power: 183 w
Norm. Power: 109 wZ4
Intensity: 0.95
TSS: 83
Cadence: 57 rpm
Max Cad: 89 rpm
Pedalling: 97.2% of the ride
Avg Torque: 20.3 Nm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution