| Moving Time: |
1:12:17 |
| Distance: |
14.18 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
1130.80 m / 1.75 m |
| Power: |
196 wZ3
3.16 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.83 |
| TSS: |
83 |
| Heart Rate: |
128 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
948 kcal |
