Moving Time: 0:37:46
Distance: 23.03 km
Speed: 36.59 km/h
Ele Gain / Loss: 85.86 m / 302.80 m
Power: 220 wZ4 2.53 w/kg
Max Power: 580 w
Norm. Power: 228 wZ5
Intensity: 1.05
TSS: 69
Cadence: 86 rpm
Max Cad: 131 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.7 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution