| Moving Time: |
1:12:12 |
| Distance: |
28.70 km |
| Speed: |
23.85 km/h |
| Ele Gain / Loss: |
518.34 m / 726.65 m |
| Power: |
128 wZ3
2.17 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
619 kcal |
