| Moving Time: |
1:04:25 |
| Distance: |
11.41 km |
| Speed: |
10.63 km/h |
| Ele Gain / Loss: |
959.16 m / 5.38 m |
| Power: |
215 wZ4
2.93 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.97 |
| TSS: |
102 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
66 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
927 kcal |