| Moving Time: |
1:02:01 |
| Distance: |
23.79 km |
| Speed: |
23.02 km/h |
| Ele Gain / Loss: |
322.58 m / 660.01 m |
| Power: |
160 wZ3
1.39 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
89.7% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
664 kcal |
