| Moving Time: |
2:38:38 |
| Distance: |
63.58 km |
| Speed: |
24.05 km/h |
| Ele Gain / Loss: |
1108.83 m / 1441.49 m |
| Power: |
150 wZ2
2.08 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.78 |
| TSS: |
159 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,593 kcal |
