Moving Time: 0:49:04
Distance: 18.07 km
Speed: 22.10 km/h
Ele Gain / Loss: 529.29 m / 244.82 m
Power: 233 wZ3 2.59 w/kg
Max Power: 381 w
Norm. Power: 247 wZ4
Intensity: 0.90
TSS: 66
Cadence: 83 rpm
Max Cad: 142 rpm
Pedalling: 99.2% of the ride
Avg Torque: 28.3 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution