| Moving Time: |
2:11:07 |
| Distance: |
25.74 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
1190.37 m / 59.79 m |
| Power: |
164 wZ2
1.86 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.63 |
| TSS: |
86 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,440 kcal |
