| Moving Time: |
1:54:56 |
| Distance: |
53.62 km |
| Speed: |
27.99 km/h |
| Ele Gain / Loss: |
606.25 m / 353.21 m |
| Power: |
175 wZ1
2.57 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.55 |
| TSS: |
59 |
| Heart Rate: |
138 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,347 kcal |
