| Moving Time: |
2:35:00 |
| Distance: |
27.09 km |
| Speed: |
10.49 km/h |
| Ele Gain / Loss: |
1230.85 m / 0.01 m |
| Power: |
119 wZ3
1.68 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
125 wZ4
|
| Intensity: |
0.94 |
| TSS: |
228 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
1,235 kcal |
