| Moving Time: |
1:09:38 |
| Distance: |
14.20 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
953.71 m / 35.15 m |
| Power: |
210 wZ4
2.8 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.94 |
| TSS: |
103 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
979 kcal |
