Moving Time: 1:34:39
Distance: 25.74 km
Speed: 16.32 km/h
Ele Gain / Loss: 1190.37 m / 59.79 m
Power: 200 wZ3 2.86 w/kg
Max Power: 527 w
Norm. Power: 201 wZ3
Intensity: 0.86
TSS: 115
Heart Rate: 140 bpm
Max HR: 146 bpm
Efficiency: 1.44 w/bpm
Decoupling: -0.8%good
Cadence: 85 rpm
Max Cad: 113 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.3 Nm
Calories: 1,267 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution