Moving Time: 0:46:03
Distance: 23.57 km
Speed: 30.71 km/h
Ele Gain / Loss: 93.70 m / 89.52 m
Power: 176 wZ3 2.2 w/kg
Max Power: 295 w
Norm. Power: 183 wZ3
Intensity: 0.82
TSS: 52
Cadence: 81 rpm
Max Cad: 95 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.1 Nm
Calories: 542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution