Moving Time: 0:54:07
Distance: 15.46 km
Speed: 17.14 km/h
Ele Gain / Loss: 818.15 m / 0.17 m
Power: 260 wZ3 3.33 w/kg
Max Power: 404 w
Norm. Power: 274 wZ3
Intensity: 0.88
TSS: 70
Heart Rate: 116 bpm
Max HR: 158 bpm
Efficiency: 2.36 w/bpm
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution