Moving Time: 0:54:05
Distance: 15.46 km
Speed: 17.15 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 248 wZ3 3.28 w/kg
Max Power: 381 w
Norm. Power: 262 wZ3
Intensity: 0.80
TSS: 58
Heart Rate: 146 bpm
Max HR: 175 bpm
Efficiency: 1.79 w/bpm
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.2 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution