Moving Time: 0:53:31
Distance: 15.46 km
Speed: 17.33 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 242 wZ4 3.46 w/kg
Max Power: 336 w
Norm. Power: 250 wZ4
Intensity: 0.93
TSS: 78
Heart Rate: 143 bpm
Max HR: 192 bpm
Efficiency: 1.75 w/bpm
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution