Moving Time: 0:40:41
Distance: 10.79 km
Speed: 15.91 km/h
Ele Gain / Loss: 657.74 m / 7.50 m
Power: 269 wZ3 3.45 w/kg
Max Power: 342 w
Norm. Power: 270 wZ3
Intensity: 0.85
TSS: 50
Heart Rate: 143 bpm
Max HR: 155 bpm
Efficiency: 1.89 w/bpm
Cadence: 66 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.4 Nm
Calories: 733 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution