| Moving Time: |
3:00:09 |
| Distance: |
68.37 km |
| Speed: |
22.77 km/h |
| Ele Gain / Loss: |
1006.88 m / 1003.13 m |
| Power: |
136 wZ2
1.89 w/kg
|
| Max Power: |
625 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.81 |
| TSS: |
198 |
| Heart Rate: |
145 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
1,641 kcal |
