| Moving Time: |
1:13:57 |
| Distance: |
39.72 km |
| Speed: |
32.23 km/h |
| Ele Gain / Loss: |
299.44 m / 257.73 m |
| Power: |
226 wZ4
2.9 w/kg
|
| Max Power: |
535 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.96 |
| TSS: |
114 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,119 kcal |
