| Moving Time: |
1:14:31 |
| Distance: |
34.71 km |
| Speed: |
27.95 km/h |
| Ele Gain / Loss: |
380.78 m / 125.91 m |
| Power: |
183 wZ3
2.82 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
913 kcal |
