| Moving Time: |
1:54:15 |
| Distance: |
60.57 km |
| Speed: |
31.81 km/h |
| Ele Gain / Loss: |
354.36 m / 359.61 m |
| Power: |
193 wZ3
2.84 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.94 |
| TSS: |
168 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,476 kcal |
