| Moving Time: |
1:14:54 |
| Distance: |
13.35 km |
| Speed: |
10.70 km/h |
| Ele Gain / Loss: |
972.68 m / 21.48 m |
| Power: |
163 wZ4
2.63 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.95 |
| TSS: |
112 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
817 kcal |
