| Moving Time: |
2:15:47 |
| Distance: |
54.88 km |
| Speed: |
24.25 km/h |
| Ele Gain / Loss: |
805.32 m / 748.93 m |
| Power: |
150 wZ2
2.08 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.69 |
| TSS: |
107 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,364 kcal |
