Moving Time: 0:53:12
Distance: 23.99 km
Speed: 27.06 km/h
Ele Gain / Loss: 362.99 m / 330.89 m
Power: 197 wZ4 2.54 w/kg
Max Power: 335 w
Norm. Power: 209 wZ4
Intensity: 1.01
TSS: 90
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.32 w/bpm
Cadence: 79 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.7 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution