Moving Time: 1:18:09
Distance: 29.72 km
Speed: 22.82 km/h
Ele Gain / Loss: 592.64 m / 375.08 m
Power: 182 wZ3 2.09 w/kg
Max Power: 324 w
Norm. Power: 196 wZ3
Intensity: 0.83
TSS: 89
Cadence: 64 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 952 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution