| Moving Time: |
1:23:49 |
| Distance: |
39.72 km |
| Speed: |
28.43 km/h |
| Ele Gain / Loss: |
299.46 m / 257.75 m |
| Power: |
172 wZ4
1.77 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
1.02 |
| TSS: |
146 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
965 kcal |
