Moving Time: 1:23:58
Distance: 29.87 km
Speed: 21.35 km/h
Ele Gain / Loss: 803.84 m / 84.06 m
Power: 200 wZ3 2.67 w/kg
Max Power: 291 w
Norm. Power: 204 wZ3
Intensity: 0.80
TSS: 90
Cadence: 79 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 1,124 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution