Moving Time: 0:32:11
Distance: 14.88 km
Speed: 27.75 km/h
Ele Gain / Loss: 318.93 m / 600.65 m
Power: 198 wZ2 2.83 w/kg
Max Power: 401 w
Norm. Power: 218 wZ3
Intensity: 0.79
TSS: 33
Heart Rate: 167 bpm
Max HR: 188 bpm
Efficiency: 1.31 w/bpm
Cadence: 79 rpm
Max Cad: 115 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.0 Nm
Calories: 426 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution