| Moving Time: |
1:23:45 |
| Distance: |
47.08 km |
| Speed: |
33.73 km/h |
| Ele Gain / Loss: |
202.71 m / 297.23 m |
| Power: |
213 wZ4
2.24 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
1.04 |
| TSS: |
150 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,194 kcal |
