| Moving Time: |
1:23:35 |
| Distance: |
13.07 km |
| Speed: |
9.38 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
205 wZ3
3.11 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.92 |
| TSS: |
119 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,147 kcal |
