| Moving Time: |
0:44:08 |
| Distance: |
18.80 km |
| Speed: |
25.57 km/h |
| Ele Gain / Loss: |
301.17 m / 239.48 m |
| Power: |
179 wZ2
2.13 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
51 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
529 kcal |