| Moving Time: |
1:18:33 |
| Distance: |
38.80 km |
| Speed: |
29.64 km/h |
| Ele Gain / Loss: |
598.67 m / 722.94 m |
| Power: |
245 wZ2
3.83 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
297 wZ2
|
| Intensity: |
0.67 |
| TSS: |
59 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
-66.5%good
|
| Cadence: |
97 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,289 kcal |
