| Moving Time: |
1:17:50 |
| Distance: |
17.36 km |
| Speed: |
13.38 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
609 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,110 kcal |
