Moving Time: 0:56:27
Distance: 16.39 km
Speed: 17.42 km/h
Ele Gain / Loss: 576.22 m / 116.08 m
Power: 171 wZ2 2.51 w/kg
Max Power: 279 w
Norm. Power: 176 wZ2
Intensity: 0.71
TSS: 47
Heart Rate: 77 bpm
Max HR: 105 bpm
Efficiency: 2.29 w/bpm
Cadence: 79 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.2 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution