Moving Time: 0:53:28
Distance: 28.70 km
Speed: 32.21 km/h
Ele Gain / Loss: 518.24 m / 726.57 m
Power: 245 wZ3 3.5 w/kg
Max Power: 454 w
Norm. Power: 254 wZ4
Intensity: 0.92
TSS: 76
Cadence: 64 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.6 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution