| Moving Time: |
1:28:55 |
| Distance: |
23.07 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
1087.08 m / 41.77 m |
| Power: |
197 wZ3
2.68 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.90 |
| TSS: |
119 |
| Heart Rate: |
162 bpm |
| Max HR: |
244 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,173 kcal |
