| Moving Time: |
2:20:41 |
| Distance: |
25.74 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
145 wZ2
1.69 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.79 |
| TSS: |
146 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
56 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,366 kcal |
