| Moving Time: |
1:31:06 |
| Distance: |
20.94 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.75 m |
| Power: |
202 wZ3
2.69 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
107 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
58 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,232 kcal |
