| Moving Time: |
1:39:37 |
| Distance: |
24.25 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
1255.08 m / 330.99 m |
| Power: |
220 wZ3
2.59 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.84 |
| TSS: |
117 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,467 kcal |
