| Moving Time: |
1:14:29 |
| Distance: |
12.09 km |
| Speed: |
9.74 km/h |
| Ele Gain / Loss: |
1021.72 m / 76.87 m |
| Power: |
171 wZ3
2.71 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.92 |
| TSS: |
105 |
| Heart Rate: |
162 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
853 kcal |
