| Moving Time: |
1:33:14 |
| Distance: |
24.25 km |
| Speed: |
15.61 km/h |
| Ele Gain / Loss: |
1255.10 m / 331.02 m |
| Power: |
191 wZ3
2.81 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,192 kcal |